Amy Birge
Amy started doing hot yoga in law school to lighten her stress levels. Finding a way to move her body while also finding a piece of mind was exhilarating. Since this first class in 2005, yoga has been a regular and important part of her life. After 15 years of being a student, Amy decided to grow her practice and become an instructor. She earned her 200 RYT from Rippy Yoga in June 2020. Amy particularly loves being in the hot room because everyone brings such great energy. She also loves to be challenged and hopes the same for her students.
Amy’s mission is to teach you a yoga class that makes you feel good, inspires you to move your body, and ultimately sooth your soul. Come to sweat and stay to learn a little more about yourself and your practice.
